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Strength n Sculpt — Beginner Strength Training (Girls Only)
Strength n Sculpt is a beginner-friendly, girls-only strength training experience designed to help you build confidence, tone your body, and feel strong in a supportive, elevated environment. Using bodyweight and resistance bands, this low-impact class focuses on sculpting, control, and functional movement—perfect for anyone new to strength training or looking for a softer entry into fitness.
Date: Saturday, April 11
Time: 5:00pm
Location: ELVT Studio, 119 Richmond Rd
Duration: 50 minutes
Free street parking | bring your own mat
Strength n Sculpt — Beginner Strength Training (Girls Only)
Strength n Sculpt is a beginner-friendly, girls-only strength training experience designed to help you build confidence, tone your body, and feel strong in a supportive, elevated environment. Using bodyweight and resistance bands, this low-impact class focuses on sculpting, control, and functional movement—perfect for anyone new to strength training or looking for a softer entry into fitness.
Date: Saturday, April 11
Time: 5:00pm
Location: ELVT Studio, 119 Richmond Rd
Duration: 50 minutes
Free street parking | bring your own mat